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The Demand Excellence Podcast discusses football, leadership, and faith in Jesus Christ, aiming to motivate, encourage, and inspire listeners to ”Win the Day!”
Episodes
Jun 17, 2019
Jun 17, 2019
1hr 4 min
Coach Sigmon is one of the top Strength & Conditioning coaches in the country. He was a head Strength and Conditioning coach at Appalachian State from 1984-1990 and then the Charlotte Hornets from 1990-2011. He recently helped publish a book titled "The Golden Age of Strength and Conditioning."
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